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First Ginga in 7 Years

July 5, 2007

Basic moves: Ginga (of course), Meia-lua, Negativa lateral, Au

Variants of push-ups: 2 types x 1 rep of 20

Variants of sit-ups: 1 type x 3 reps of 20

Desperate pleas for rest: 6 times

Blisters: 1

Aches in body: …..i keep discovering new ones

I am SO going to suffer tomorrow

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One comment

  1. […] gonna interrupt my schedule. […]



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